family

“It should have been with you!”

Have you ever heard someone say that their spouse and\or children “should have been with you (or someone else)?” I heard it recently. I was a little shocked. Well maybe more than a little shocked, more like dumbfounded for a split second. I do this thing where I say everything that’s…

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Healthy Lifestyle and Natural Remedies

About 8 years ago I became an aerobics instructor for a couple gyms, Lady of America and LA Fitness.  It was never a desire or thought of mine to become a fitness instructor.  Originally I was just a member at Lady Of America. During this time instructors were moving on…

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Passionately Angry

This evening I stumbled across a journal entry I made on August 19th on my iPhone’s notepad. I sensed so much anger in my writing. I thought “geez, I was upset… Angry… PASSIONATELY angry!” Like many Americans are today due to differences of opinions on the new President-Elect Trump. I remember being…

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Poly-Victimization & Effects of Trauma

Poly-victimization is a new term for me and one that is a relatable definition in my life. Tuesdays are my volunteer days for two organizations… BSF (Bible Study Fellowship) International and Kristi House, an advocate for sexually abused children and their families. I help care and play with children at both….

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